Personal Yoga Practice/
Experience/Workshops/Conferences

• Kundalini Yoga - Mid 70’s to current

• Hatha Yoga – Early 80’s to current

• Asthanga (Power Yoga) – May 2000 to current

• Asthanga Weekend Workshop Aug 2000—David Swenson

• Anusara Yoga – Jan 2001 to current (includes weekend workshops w/Jamey Allison, Namie Jezyeny, Hanalie Francis, and Anusara Teacher Trainings w/ SaraJoy Marsh)

• Yin Yoga – February 2003 to current w/Todd Williamson

• Iyengar Level II, Level III classes—Spring 2003, Sunset Yoga, Portland

• Yoga for Depression Workshop – September 2000, Yoga for Menopause - Osteoporosis Workshop – Nov 2002

• Southwest Yoga Conference, Nov 2000 (4 days)—workshops with Rodney Yee, John Friend, David Swenson, - others

• Northwest Yoga Festival, May 2003 (4 days)—workshops with Aadil Palkhivala, Ana Forrest, Gail Malizia, Felicity Green - others

• Yoga Journal Conference, Feb 2004, San Francisco—workshops with Elise Miller, Rodney Yee, Tias Little, David Swenson and others.

• International Iyengar Conference, July 2007, Santa Clara.

Certifications

• Yoga - AAAI/ISMA (American Aerobic Association International - International Sports Medicine Assoc.) June 25, 2000 to Aug. 26, 2003
• Aqua - USWFA (United States Water Fitness Assoc) May 21, 2003 to May 21, 2006
• CPR - American Heart Association - Red Cross – April 2007 to April 2008
• Reebok PiYo (Strength Fusion) – Oct 13, 2002
• Reebok CORE Pilates – November 3, 2002
• AFAA Group Exercise Certification – May 17, 2003. AFAA Practical Pilates - Practical Yoga Feb 12, 2006
• YogaFit(R) Level I (March 2003), Yoga Butt - YogaFit Level II (May 2003. YogaFit Level III (September 2003)
• Working on: Anusara Teacher Certification (250hr toward 300hr program)
• Silver Sneakers Certification (July 2003)
• AFAA Personal Trainer Certification – May, 2007.

Teaching Experience

• The Q/24Hr Fitness, Austin, TX, June 2000 – Nov 2001—Power Yoga, Hatha Yoga, Water Aerobics (shallow water, deep water, Arthritis) Note: The Q was bought by 24Hr Feb 2001.

• Barton Creek Country Club, Austin, TX, Dec 2000 to Nov. 2001 - Deep Water.

• 24Hr Fitness, Hillsboro OR, June 2002 – current—Gentle Yoga, Pi Yo, CORE Pilates.

• North West Fitness Complex, Hillsboro, OR, Feb to Oct. 2003 – Hatha Yoga.

• Tri-D Sports, Beaverton, OR, July 2003 to Jan 2004, - Yoga - Pilates.

• West Side Martial Arts, Beaverton, OR, Oct 2003 to Mar 2004 - Yoga - Pilates.

• YMCA, Beaverton, OR, Dec 2003 – May 2005 Yoga - Aqua Aerobics

• Yoga2U Studio, 3449 Suncrest Ave, San Jose CA, Aug 2005 to Present—Yoga - Pilates